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	<title>RUNNER.co.za &#187; entries</title>
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	<link>http://www.runner.co.za</link>
	<description>South African Road running blog</description>
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		<title>Deadline for Cape Town Marathon Entries approaching</title>
		<link>http://www.runner.co.za/2011/09/06/cape-town-marathon-2011-approaching/</link>
		<comments>http://www.runner.co.za/2011/09/06/cape-town-marathon-2011-approaching/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 15:42:27 +0000</pubDate>
		<dc:creator>runner</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[cape town]]></category>
		<category><![CDATA[entries]]></category>
		<category><![CDATA[facts]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[south africa]]></category>

		<guid isPermaLink="false">http://www.runner.co.za/?p=452</guid>
		<description><![CDATA[<p align="left"><a href="http://www.runner.co.za/files/2011/09/CT-Marathon-finish.jpg"><img class="alignright size-medium wp-image-453" src="http://www.runner.co.za/files/2011/09/CT-Marathon-finish-201x300.jpg" alt="" width="201" height="300" /></a>The deadline for online entries for the Cape Town Marathon 2011 is fast approaching with Monday September 12 the cut-off date for pre-entries to the 42.2km and 10km races.... <a href='http://www.runner.co.za/2011/09/06/cape-town-marathon-2011-approaching/' rel="nofollow">Read more</a></p>]]></description>
			<content:encoded><![CDATA[<p align="left"><a href="http://www.runner.co.za/files/2011/09/CT-Marathon-finish.jpg"><img class="alignright size-medium wp-image-453" src="http://www.runner.co.za/files/2011/09/CT-Marathon-finish-201x300.jpg" alt="" width="201" height="300" /></a>The deadline for online entries for the Cape Town Marathon 2011 is fast approaching with Monday September 12 the cut-off date for pre-entries to the 42.2km and 10km races.... <a href='http://www.runner.co.za/2011/09/06/cape-town-marathon-2011-approaching/' rel="nofollow">Read more</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>2010 BDO Peninsula Marathon registration closing soon</title>
		<link>http://www.runner.co.za/2010/02/03/2010-bdo-peninsula-marathon-registration-closing-soon/</link>
		<comments>http://www.runner.co.za/2010/02/03/2010-bdo-peninsula-marathon-registration-closing-soon/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 15:13:17 +0000</pubDate>
		<dc:creator>runner</dc:creator>
				<category><![CDATA[Peninsula Marathon]]></category>
		<category><![CDATA[cape town]]></category>
		<category><![CDATA[chapmans peak]]></category>
		<category><![CDATA[entries]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[table mountain]]></category>
		<category><![CDATA[two oceans]]></category>

		<guid isPermaLink="false">http://www.runner.co.za/?p=161</guid>
		<description><![CDATA[<p>Only a few days left to register for the 2010 BDO <a href="http://www.runner.co.za/category/peninsula-marathon/"><strong>Peninsula Marathon</strong></a> and Half Marathon. Closing date for Entries is midnight on 14th February 2010 &#8211; to enter for the BDO Peninsula Marathon and Half Marathon <a href="http://bdopm.topevents.co.za/" target="_blank">click here and register online</a>.... <a href='http://www.runner.co.za/2010/02/03/2010-bdo-peninsula-marathon-registration-closing-soon/' rel="nofollow">Read more</a></p>]]></description>
			<content:encoded><![CDATA[<p>Only a few days left to register for the 2010 BDO <a href="http://www.runner.co.za/category/peninsula-marathon/"><strong>Peninsula Marathon</strong></a> and Half Marathon. Closing date for Entries is midnight on 14th February 2010 &#8211; to enter for the BDO Peninsula Marathon and Half Marathon <a href="http://bdopm.topevents.co.za/" target="_blank">click here and register online</a>.... <a href='http://www.runner.co.za/2010/02/03/2010-bdo-peninsula-marathon-registration-closing-soon/' rel="nofollow">Read more</a></p>]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<title>How to enter Comrades Marathon 2010</title>
		<link>http://www.runner.co.za/2009/05/30/how-to-enter-comrades-marathon-2010/</link>
		<comments>http://www.runner.co.za/2009/05/30/how-to-enter-comrades-marathon-2010/#comments</comments>
		<pubDate>Fri, 29 May 2009 23:36:45 +0000</pubDate>
		<dc:creator>runner</dc:creator>
				<category><![CDATA[Comrades Marathon]]></category>
		<category><![CDATA[comrades]]></category>
		<category><![CDATA[entries]]></category>
		<category><![CDATA[marathon]]></category>

		<guid isPermaLink="false">http://www.runner.co.za/?p=137</guid>
		<description><![CDATA[<p><a href="http://www.runner.co.za/category/comrades-marathon/"><img class="alignright size-full wp-image-294" title="comrades-marathon-2010" src="http://www.runner.co.za/files/2010/05/comrades-marathon-2010.jpg" alt="" width="200" height="200" /></a>The overwhelming response for entries for the 2009 <a href="http://www.runner.co.za/category/comrades-marathon/">Comrades Marathon</a> is hopefully a sign of the excellent interest in the Comrades Marathon. The 17% increase in race entries this year must be attributed to the extensive marketing campaign undertaken by the CMA, both locally and abroad.... <a href='http://www.runner.co.za/2009/05/30/how-to-enter-comrades-marathon-2010/' rel="nofollow">Read more</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.runner.co.za/category/comrades-marathon/"><img class="alignright size-full wp-image-294" title="comrades-marathon-2010" src="http://www.runner.co.za/files/2010/05/comrades-marathon-2010.jpg" alt="" width="200" height="200" /></a>The overwhelming response for entries for the 2009 <a href="http://www.runner.co.za/category/comrades-marathon/">Comrades Marathon</a> is hopefully a sign of the excellent interest in the Comrades Marathon. The 17% increase in race entries this year must be attributed to the extensive marketing campaign undertaken by the CMA, both locally and abroad.... <a href='http://www.runner.co.za/2009/05/30/how-to-enter-comrades-marathon-2010/' rel="nofollow">Read more</a></p>]]></content:encoded>
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		<slash:comments>12</slash:comments>
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		<title>12890 Entries for Comrades Marathon 2009</title>
		<link>http://www.runner.co.za/2009/04/23/12890-entries-for-comrades-2009/</link>
		<comments>http://www.runner.co.za/2009/04/23/12890-entries-for-comrades-2009/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 17:58:58 +0000</pubDate>
		<dc:creator>runner</dc:creator>
				<category><![CDATA[Comrades Marathon]]></category>
		<category><![CDATA[comrades]]></category>
		<category><![CDATA[entries]]></category>

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		<description><![CDATA[<p>The CMA is proud to announce that the final number for this years race is 12890. We are ecstatic at the fact that there has been a significant increase in the final number this year as from the previous 4 years. A 17% increase in entrants this year is testament that Road Running, Marathon Running and in particular, the <a href="http://www.runner.co.za/category/comrades-marathon/">Comrades Marathon</a> is in a healthy position.... <a href='http://www.runner.co.za/2009/04/23/12890-entries-for-comrades-2009/' rel="nofollow">Read more</a></p>]]></description>
			<content:encoded><![CDATA[<p>The CMA is proud to announce that the final number for this years race is 12890. We are ecstatic at the fact that there has been a significant increase in the final number this year as from the previous 4 years. A 17% increase in entrants this year is testament that Road Running, Marathon Running and in particular, the <a href="http://www.runner.co.za/category/comrades-marathon/">Comrades Marathon</a> is in a healthy position.... <a href='http://www.runner.co.za/2009/04/23/12890-entries-for-comrades-2009/' rel="nofollow">Read more</a></p>]]></content:encoded>
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		<slash:comments>1</slash:comments>
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