Champion Leonid Shvetsov confirms Comrades Marathon 2009

Posted on May 04, 2009 under Comrades Marathon | No Comment

Leonid Shvetsov, defending champion and current record holder, of the last two Comrades Marathons, confirmed today that he will be lining up at the start of this year’s Comrades Marathon down run in Pietermaritzburg on 24 May in Nedbank Running Club colours.... Read more

National Youth Run

Posted on May 04, 2009 under Comrades Marathon | 2 Comments

The Comrades Marathon Association today confirmed that following on the overwhelming success of last year’s inaugural event, CMA in conjunction with KwaZulu-Natal Athletics, will again be staging the KwaZulu-Natal Department of Sport & Recreation National Youth Run as a prelude to the 2009 Comrades Marathon.... Read more

Herman’s Mokgadi in top shape for Comrades 2009

Posted on May 02, 2009 under Comrades Marathon | No Comment

Herman’s Mokgadi, the first South African athlete home in last years Comrades Marathon is in top shape and he is currently doing his final preparations at a Comrades training camp that is managed by experienced Comrades couch, John Hamlet and Comrades champion Andrew Kelehe, as Nick Bester, National Manager of the Nedbank Running Clubs released in a statement.... Read more

Amabeadibeadi charity campaign to raise R2 million in 2009

Posted on Apr 30, 2009 under Comrades Marathon | No Comment

Brief History
In 1999 the CMA decided to increase its “reach out” and giving back to local communities that were impoverished and in dire need of assistance. The CMA joined forces with the woman of a local KZN community and launched a Charity initiative in the form of “Beads for Charity.” The woman would manufacture beaded necklaces and these were then purchased by the CMA and sold to sponsors and runners. It was decided to do it in this way as this would alleviate the woman from distribution costs of their products, thus maximizing their profits, and allowing the CMA to sell the beaded necklaces with a slight mark up, and this percentage mark up is the finances that are raised and distributed to the 4 Charities.... Read more

South African Ernst van Dyk wins Boston Marathon in his wheelchair

Posted on Apr 28, 2009 under Running | No Comment

South African wheelchair athlete Ernst van Dyk won the Boston Marathon last Monday, 20 April, to continue a remarkable record of success in the prestigious race. It was his eighth win in nine years.... Read more

Two Oceans Marathon 2009 results

Posted on Apr 14, 2009 under Two Oceans Marathon | No Comment

Foreigners once again dominated the Old Mutual Two Oceans Marathon in Cape Town on Saturday, with John Wachira of Kenya and Elena Nurgalieva of Russia claiming the men’s and women’s wins respectively in the 56-kilometre ultra-marathon.... Read more

CMA vindicated in Shvetsov case

Posted on Apr 07, 2009 under Comrades Marathon | 1 Comment

After the 2007 Comrades Marathon, Leonid Shvetsov, the reigning Comrades Marathon Champion and holder of both the Up and Down run records respectively for the race, instituted a legal claim against the CMA for allegedly reneging on the incentive offered for setting a new record.... Read more

20 Facts about the Comrades Marathon you might not know

Posted on Apr 04, 2009 under Comrades Marathon | No Comment

There are some important and not-so-important facts about the Comrades Marathon that you should know:... Read more

Two Oceans Marathon Auctions Entries for charity

Posted on Mar 06, 2009 under Two Oceans Marathon | 1 Comment

As part of their fundraising efforts, the Old Mutual Two Oceans Marathon will be auctioning half marathon entries and ultra entries, complete with A seedings, to participants with the highest bids.... Read more

Two Oceans Marathon will go over Chapman’s Peak!

Posted on Mar 03, 2009 under Two Oceans Marathon | No Comment

The Old Mutual Two Oceans Marathon race office has received confirmation from the Western Cape Provincial Government that Chapman’s Peak will be open for the race on Saturday, April 11. 2009. The decision was made late last week following a meeting between race organisers and provincial government.... Read more

Fun Run Challenge at Two Oceans Marathon

Posted on Mar 02, 2009 under Running | No Comment

Over 600 children took part in the first of the Old Mutual Two Oceans Fun Run Challenges on Saturday, February 7, at Downville Primary in Manenberg.  This was the second year the event was held in Manenberg and the schools with the most participants were Downville, Red River and Rio Grande Primary.... Read more

Comrades Marathon prepares 89.3km route for runners

Posted on Feb 18, 2009 under Running | No Comment

The Comrades Marathon Association has confirmed that there will be no changes to the route for the Comrades Marathon “down run” which will be run on Sunday 24 May 2009.... Read more

Comrades Marathon 2010 Announcement

Posted on Nov 11, 2008 under Comrades Marathon | No Comment

2010 is going to be an incredibly important year for the South African nation and it comes with no surprise that the Comrades Marathon Association prepared themselfes in time with extra organisational announcements:... Read more

The 38th Laingsburg Karoo Ultra-Marathon

Posted on Sep 29, 2008 under Running | 1 Comment

The Karoo Ultra Marathon took place on Saturday 27 September 2008 and started and finished in Laingsburg.... Read more

2008 Comrades Marathon results

Posted on Jun 15, 2008 under Comrades Marathon | No Comment

Leonid Shvetsov raced into the Comrades Marathon record books this morning after a second successive victory in the world’s most important ultramarathon road race. The tall Russian smashed Vladimir Kotov’s eight-year-old ”up” run record by 47 seconds, coming home in 5:24:46 and beating second-placed Jaroslav Janicki by an incredible 13:41, one of the largest victory margins in recent Comrades history. This means that Shvetsov becomes the first man since Bruce Fordyce to win in both directions and to own both records.... Read more

South African team gearing up for Red Bull Giants of Rio de Janeiro 2004

Posted on Nov 12, 2004 under Nutrition, Running | No Comment

South African team gearing up for world’s first urban extreme relay race... Read more

An Unofficial Comrades Training Program

Posted on Jan 09, 2004 under Comrades Marathon | No Comment

Training tips: How to ensure a great Comrades
My opinion on the cut-off extension at Comrades Marathon 2004... Read more

Comrades Marathon cut-off extended to 12 hours

Posted on Jan 05, 2003 under Comrades Marathon | No Comment

COMRADES MARATHON 2003... Read more

The Wanderer’s Joe Stutzen Half Marathon 2002

Posted on Nov 10, 2002 under Running | No Comment

Organiser: Wanderers Athletic Club
Date: Sun 10th November 2002... Read more

Soweto Marathon 2002

Posted on Nov 03, 2002 under Running | No Comment

This is for me the toughest marathon of the year. Collection of the numbers was a little chaotic due to many runners registering on the day. According to the race rules, no registrations are taken on the day which obviously changed due to the high demand.... Read more