KPMG Varsity Kudus 15km race 2003 and 2004 report
Posted on Jan 09, 2004 under Running | No CommentSunday 4th January 2004... Read more
Motivation for runners – No excuses!
Posted on Mar 22, 2003 under Running | No CommentI know it’s hard, running that is.... Read more
The perfect running shoe – All feet are different
Posted on Feb 11, 2003 under Running | No CommentAs with most of my articles, this is based on my experience and discussions with other runners. As the heading suggests, all feet are different.... Read more
Dis-Chem Half-Marathon 2003
Posted on Jan 12, 2003 under Running | No CommentSunday 12th January 2003... Read more
Training for beginners
Posted on Jan 05, 2003 under Running | No CommentThe decision
Starting to run is a conscious decision to obtain a single goal.... Read more
A new family – running for a purpose
Posted on Jan 05, 2003 under Running | No CommentWhen I decided to take up running in 1998 it was only due to the fact that I got injured at soccer after some 20 years on the field. It was either go under the knife or retire. Retirement seemed the best route as the younger players seemed to be getting the better of my age.... Read more
The Wanderer’s Joe Stutzen Half Marathon 2002
Posted on Nov 10, 2002 under Running | No CommentOrganiser: Wanderers Athletic Club
Date: Sun 10th November 2002... Read more
Soweto Marathon 2002
Posted on Nov 03, 2002 under Running | No Comment
This is for me the toughest marathon of the year. Collection of the numbers was a little chaotic due to many runners registering on the day. According to the race rules, no registrations are taken on the day which obviously changed due to the high demand.... Read more
