RUNNER.co.za » table mountain http://www.runner.co.za South African Road running blog Mon, 19 Dec 2011 11:25:08 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Men’s Health Lighthouse Ten Run 2010 in Mouille Point, Cape Town http://www.runner.co.za/2010/02/25/mens-health-lighthouse-ten-run/ http://www.runner.co.za/2010/02/25/mens-health-lighthouse-ten-run/#comments Thu, 25 Feb 2010 14:46:43 +0000 runner http://www.runner.co.za/?p=236 I am very happy to find out that the Men’s Health Lighthouse Ten is going to happen again in 2010 as it was very difficult finding details on it.
The Men’s Health 10km Lighthouse run takes place on Wednesday, 3 March 2010 along the Sea Point promenade at 6:15pm.... Read more

]]> I am very happy to find out that the Men’s Health Lighthouse Ten is going to happen again in 2010 as it was very difficult finding details on it.
The Men’s Health 10km Lighthouse run takes place on Wednesday, 3 March 2010 along the Sea Point promenade at 6:15pm.... Read more

]]> http://www.runner.co.za/2010/02/25/mens-health-lighthouse-ten-run/feed/ 3 Peninsula Marathon 2010 route description http://www.runner.co.za/2010/02/04/2010-peninsula-marathon-route-description/ http://www.runner.co.za/2010/02/04/2010-peninsula-marathon-route-description/#comments Wed, 03 Feb 2010 22:41:42 +0000 runner http://www.runner.co.za/?p=167 We are now happy to provide with you an exact route profile and description, kilometer by kilometer for the 2010 BDO Peninsula Marathon:... Read more

]]> We are now happy to provide with you an exact route profile and description, kilometer by kilometer for the 2010 BDO Peninsula Marathon:... Read more

]]> http://www.runner.co.za/2010/02/04/2010-peninsula-marathon-route-description/feed/ 0 2010 BDO Peninsula Marathon registration closing soon http://www.runner.co.za/2010/02/03/2010-bdo-peninsula-marathon-registration-closing-soon/ http://www.runner.co.za/2010/02/03/2010-bdo-peninsula-marathon-registration-closing-soon/#comments Wed, 03 Feb 2010 15:13:17 +0000 runner http://www.runner.co.za/?p=161 Only a few days left to register for the 2010 BDO Peninsula Marathon and Half Marathon. Closing date for Entries is midnight on 14th February 2010 – to enter for the BDO Peninsula Marathon and Half Marathon click here and register online.... Read more

]]> Only a few days left to register for the 2010 BDO Peninsula Marathon and Half Marathon. Closing date for Entries is midnight on 14th February 2010 – to enter for the BDO Peninsula Marathon and Half Marathon click here and register online.... Read more

]]> http://www.runner.co.za/2010/02/03/2010-bdo-peninsula-marathon-registration-closing-soon/feed/ 3 The Table Mountain Challenge 2009 http://www.runner.co.za/2009/07/20/the-table-mountain-challenge-2009/ http://www.runner.co.za/2009/07/20/the-table-mountain-challenge-2009/#comments Sun, 19 Jul 2009 22:52:22 +0000 runner http://www.runner.co.za/?p=151 The Crazy Store Table Mountain Challenge 2009, a 35km trail run around Cape Town’s world-famous mountain, has been firmly established as one of South Africa’s premier off-road running events.... Read more

]]> The Crazy Store Table Mountain Challenge 2009, a 35km trail run around Cape Town’s world-famous mountain, has been firmly established as one of South Africa’s premier off-road running events.... Read more

]]> http://www.runner.co.za/2009/07/20/the-table-mountain-challenge-2009/feed/ 0