Runners wanted for WITS study on bone density

Posted on Feb 24, 2010 under Running | No Comment

Runner.co.za was approached by Dr. Joanne McVeigh from Wits Medical School to call for South African runners to partake in a study looking at bone density in a variety of athletes. We hope that this call appeals to you and ask you to contact here if you’re interested in the study:... Read more

An Unofficial Comrades Training Program

Posted on Jan 09, 2004 under Comrades Marathon | No Comment

Training tips: How to ensure a great Comrades
My opinion on the cut-off extension at Comrades Marathon 2004... Read more

Comrades Marathon cut-off extended to 12 hours

Posted on Jan 05, 2003 under Comrades Marathon | No Comment

COMRADES MARATHON 2003... Read more

Training for beginners

Posted on Jan 05, 2003 under Running | No Comment

The decision
Starting to run is a conscious decision to obtain a single goal.... Read more