RUNNER.co.za » training

Runners wanted for WITS study on bone density

runner — Tue, 23 Feb 2010 23:26:21 +0000

Runner.co.za was approached by Dr. Joanne McVeigh from Wits Medical School to call for South African runners to partake in a study looking at bone density in a variety of athletes. We hope that this call appeals to you and ask you to contact here if you’re interested in the study:... Read more

An Unofficial Comrades Training Program

runner — Fri, 09 Jan 2004 13:16:59 +0000

Training tips: How to ensure a great Comrades
My opinion on the cut-off extension at Comrades Marathon 2004... Read more

Comrades Marathon cut-off extended to 12 hours

runner — Sun, 05 Jan 2003 10:10:53 +0000

COMRADES MARATHON 2003... Read more

Training for beginners

runner — Sun, 05 Jan 2003 10:09:00 +0000

The decision
Starting to run is a conscious decision to obtain a single goal.... Read more